Mewa mitra dry fruits are Organic rich in vitamins and proteins; they also boost immunity and prevent lifestyle diseases such as cholesterol and diabetes. Most dry fruits are rich in minerals, proteins, fibre and vitamins add to that they are tasty and delicious too. Dry fruits are excellent and healthy substitute for daily snacks.

Mewamitra dry fruits are Organic rich in minerals, proteins, fibre and vitamins add to that they are tasty and delicious too. Dry fruits are excellent and healthy substitute for daily snacks. Consumption of dry fruits enhances energy and stamina; also, as they are rich in fibre which means better digestion and overall health.

The number of Coronavirus cases is showing a dangerous upward tread and so are the number of Monsoon diseases. Multiple studies estimate that if we do not eat the requisite amounts of essential nutrients that our body needs, it takes a beating on our immune system. Dry fruits like almonds, dates and walnuts provide the essential vitamins and minerals to strengthen your immunity. Dry Fruits and Nuts are packed with niacin, riboflavin and vitamin E

The most nutritious and mandatory method of consuming any kind of dry fruits or nuts is to soak them over night.

5 Benefits are Dry Fruits soaked in water overnight 

Boosts Immunity

Helps with weight loss

Improves Haemoglobin Level

Enhance Skin Health

Fights Anxiety

Dry fruits like almonds, dates and walnuts provide the essential vitamins and minerals to strengthen your immunity. Dry Fruits and Nuts are packed with niacin, riboflavin and vitamin E. Meva Bite provide all healthy dry fruits for your health.

Dry fruits are a great source of proteins, vitamins, minerals, dietary fibre, and an ideal substitute for high-calorie snacks.

Almonds: A healthy substitute for conventional snacking options, generally high in sugar, almonds can be enjoyed anytime.

Cashews: These nuts are loaded with health benefits and are a rich source of vitamins E and B6.

Walnuts: This shelled nutty delight is extremely nutritious. It is loaded with vital Omega-3 fatty acids, dietary fibres, proteins, anti-oxidants, vitamins and minerals.

Dry fruits are loaded with nutrients like iron, vitamins and minerals to energize your body and strengthen your immune system. But, not many of us know that these chewy fruits can do wonders to our skin!

From offering rich nourishment to preventing ageing signs and giving you an envy-worthy glow, there are numerous benefits of dry fruits for skin that are too good to believe.

Almonds: Almonds are rich in Vitamin E, a natural antioxidant protecting the skin from sun damage and ageing Along with eating a handful of soaked almonds every day for good health applying almond paste or oil on the skin can reduce pimples, dullness and pigmentation.

Walnuts: Walnuts offer impressive benefits to your skin which range from exfoliation to sun protection. Walnut shells are also helpful to the skin for exfoliating dry and dead cells to make you look radiant.

If you’re someone who likes to buy in bulk or know that you’re not going to use the ingredients straight away, did you know you can keep nuts and dried fruits in the freezer! In fact, dried fruit keeps very well in the freezer and can last up to 12 months when stored properly. Nuts on the other hand vary depending on the nut.

Almonds contain vitamins, minerals, protein, and fiber, and so they may offer a number of health benefits.

Major benefits of almonds are-

Almonds have powerful Nutrition.

Almonds help in Weight loss.

Almonds are good for heart health.

Almonds help in controlling blood sugar levels.

Almonds are naturally Gluten-free.

Almonds boost bone health.

Almonds are rich in Vitamin E.

By one and only Mewamitra, they provide 100% organic healthy Dry Fruits.

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